Do you know that we generally lose attention after 8 seconds? Even the oft-cited goldfish has an attention span of 9 seconds.
The impact of the digitalized lifestyle on our brains isn’t deniable. But what can you do about?
Apart from changing your toxic email habits, you should get into meditation.
We’ve compiled a (subjective) list of the 10 best books on meditation to help you to get started.
When starting to work on a completely new thing I google the s*it out of it. I’m looking for the best practices, tips, and ways to do my job better than everyone else in the universe. I’ll research it a lot to understand what others did, said and implemented, then combine all of it in a (hopefully better solution). I want to make sure that I’m creating the best content out there. Thus, social media managers have to follow the best practices to improve their chances for a better reach and engagement of the brand in the digital world.
You have these big goals but how are you actually going to get them done? You start the day with good intentions but before you know it, the day is over and you have nothing much to show for it. But what if you could improve your work performance to start hitting those goals? What if everyday could be like that one day when you really smashed it and got all those things done? How amazing would you feel! Well, there’s no magic formula but here are the things high performers do to increase their work performance.